Services for Sustained Wellbeing
Do you seek a healthy body, mental clarity, abundant
energy, emotional stability, purpose & inner joy?
Embark on your transformational journey with us. Find your personal
compass, apply practical toolkits and join a supportive community to
discover and be your true Self, unlocking inner and outer wellbeing.
Group Workshops
A diverse range of transformative, small group workshops to equip you with the knowledge, skills and mindset for self-discovery, growth & fulfillment
1-1 Life Coaching
and Yoga Therapy
Integrated, personalised support for all aspects of well-being. Transform your personal, professional and social life
Curious to know more?
Coach Certification Programmes
Join our International Coaching Federation (ICF) accredited Integrated Life Coach certification, to empower others to expand into a free and full state of being. We practice & teach a coaching approach that integrates the body, energy, thoughts and emotions.
Become an Integrated Life Coach
Hold space for others to unlock their full potential
Hear from Coaches trained by us
We offer scholarships to ensure that finances do not come in the way of your wellbeing.
Students, single parents, retired or senior citizens, those currently not working or working
in education, non-profit, healthcare or wellbeing and the public sector are encouraged to
apply for scholarships.
We deliver services by:
We are a family. We treat each other with love & respect.
We are transparent & accountable. We empower others with information.
We enable others to have equity and a say in the system.
We implement this value in our lives & learn from our experiences.
We serve with joy & enable people to share it with others.
We create positive impact through active support, research & training.
Our specialised protocols are drawn from research.
